Your pregnancy, labor, and postpartum journey can be overwhelming. Let me help alleviate the stress by providing expert guidance from a board-certified OBGYN.

Module 1 -Pregnancy 

In this module, you will receive expert guidance on navigating every stage of pregnancy—from the first trimester to the third. We will cover which labs are drawn and why, offer tips on alleviating common pregnancy ailments, and provide explanations of common pregnancy diagnoses. From early symptoms and prenatal care to nutrition, exercise, and preparing for childbirth, we cover the essentials to help you feel confident and informed. Discover practical tips, evidence-based insights, and personalized support to make your pregnancy journey smooth and empowering.

Module 2 - Labor

This module will address many of the uncertainties surrounding labor and delivery. We will provide clear explanations of fetal heart rate tracings that you can understand, discuss common induction methods, and explore effective laboring positions. Additionally, we will cover labor augmentation—why it may be necessary—and discuss indications for cesarean sections. Most importantly, we will guide you on how to advocate for yourself safely and effectively throughout the labor process.

Module 3 -Postpartum

The postpartum period is often the most under-researched aspect of the journey. With so many voices offering different advice, it can be overwhelming. In this module, we focus on supporting you as you make decisions that are best for you, your partner (if present), and your child. We will start with the immediate postpartum experience, including the golden hour when your infant is placed on your chest. We will also cover what to realistically expect in the first weeks at home and continue to guide you through the first 12 months postpartum. Additionally, we will address breastfeeding and formula feeding, offering practical tips and discussing what is considered normal during this phase.